Petroleum Coated Fruits and Vegetables

Have you ever wondered why the fruits and vegetables in the bins showcased in the veggie section of your supermarket have that beautiful glow when the light hits them just right? These fruits and vegetables are always an explosion of colors and are really beautifully appetizing. Have you ever wondered why when you bring your…

Five Years Paleo – 10 Lessons Learned

Source: Five Years Paleo – 10 Lessons Learned I really wanted to share this terrific read for anyone trying to make sense of the Paleo diet and healthy eating in general.  While there is great information relating to the Paleo lifestyle more importantly the author brings simplicity and timeless practicality in the advice and lessons learned…